Thursday, April 30, 2015


GGX Schedule for Friday May 1:
AM:Spin Bike (Russ)-5:45am-6:45am 
Zumba (Allen) -8:30am-9:30am
Tone and Sculpt (Bel)- 9:30am-10:30am
Pilates (Ella)-9:30am-10:30am
PM:Belly Dance (Allen) - 5:30pm-6:30pm












Monday, April 27, 2015



GGX Schedule for Tuesday April 28:
AM: Spin Bike (Kanae)- 5:45am-6:45am
Tone and Sculpt (Ella) -8:30am-9:30am
Yoga (Nicole) -9:45am-10:45am
PM:TRX (Gerald) - 5pm, 5:30pm
Spin Bike (Aaron) - 5:15pm-6:15pm
Pilates (Ella) - 5:30pm-6:30pm
Zumba Toning (Allen) -6:30pm-7:30pm







Friday, April 24, 2015









GGX Schedule for Saturday, April 27:
AM:Tone and Sculpt(Ella)-8:30am-9:30am 
Spin Bike(Gerald)-8:30am-9:30am
TRX (Ferleen)-9:30am-10:30am
Yoga (NJ)- 10:00am-11:30am






Thursday, April 23, 2015








GGX Schedule for Friday April 24:
AM:Spin Bike (Russ)-5:45am-6:45am 
Zumba (Allen) -8:30am-9:30am
Tone and Sculpt (Bel)-9:45am-10:45am
PM:Belly Dance (Allen) - 5:30pm-6:30pm






Wednesday, April 22, 2015



GGX Schedule for Thursday, April 23:
AM: Bellydance (Allen) -8:30am-9:30am
PM:TRX (Ferleen) - 5:30pm-6:00pm
Spin Bike (Gerald) - 5:15pm-6:15pm
Tone and Sculpt (Ella) -5:30pm-6:30pm
Zumba (Elly)-6:30pm-7:30pm













Tuesday, April 21, 2015


GGX Schedule for Wednesday April 22:
AM:Spin Bike(Jay)-5:45am-6:45am
Zumba (Allen) -8:30am-9:30am
Step it Up (Bel)- 9:45am-10:45am
PM:TRX (Ferleen) - 5:00pm; 5:30pm
Spin Bike (Aaron) - 5:15pm-6:15pm
Circuit Boxing (Jasper) - 5:30pm-6:30pm
Step it Up (Bel) -6:30pm-7:30pm












Monday, April 20, 2015


GGX Schedule for Tuesday April 21:
AM: Spin Bike (Kanae)- 5:45am-6:45am
Tone and Sculpt (Ella) -8:30am-9:30am
Yoga (Nicole) -9:45am-10:45am
PM:TRX (Gerald) - 5pm, 5:30pm
Spin Bike (Aaron) - 5:15pm-6:15pm
Pilates (Ella) - 5:30pm-6:30pm
Zumba Toning (Allen) -6:30pm-7:30pm








Saturday, April 18, 2015








ADDED CLASS: Step it up with Bel - Wed. 9:45am-10:45am
Wed. 6:30pm-7:30pm
Tone and Sculpt with Bel- Fri. 9:45am-10:45am 


Friday, April 3, 2015





Gold's Gym Saipan wants to be a part in helping or at least minimize and hopefully eliminate the use of too much plastic cups and encourage to bring your own cup, so instead of raising our smoothie prices, we will be charging $0.50 for plastic cups.
Please help us in implementing this campaign and HELP SAVE MOTHER EARTH.






Wednesday, April 1, 2015




                A fun filled Special Spin Bike Class with Ms.Daz Parker @ Gold's Gym Saipan
Thank you Daz! 
From your Gold's Gym Saipan family.