Holy Week GGX Schedule:
* Classes will be cancelled on Good Friday
* Gym will be CLOSED for Easter Sunday
Tuesday, March 31, 2015
Monday, March 30, 2015
Don't miss the chance for a World class spinning with Daz @ 6:30 pm tomorrow March 31st. Still have some seats left. For info. please call Gold's Gym @ 2334000
Thursday, March 26, 2015
Tuesday, March 24, 2015
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INSPIRATIONAL MEMBERS
Gold’s Gym Challenge Winner: Darna Magpayo
Darna shares how the Challenge has changed her body and life for the better.
INSPIRATIONAL MEMBERS
Gold’s Gym Challenge Winner: Darna Magpayo
Darna shares how the Challenge has changed her body and life for the better.
Name: Darna Magpayo, Gold’s Gym Challenge Overall Female Winner in 2014
Lost: 41 lbs, 22.75 inches and 9.9% body fat
Current mindset: While on vacation, my son thought it was awesome that I was doing exploding squat jumps, he took this picture! I never thought in a million years that my body could do the things it does now! Thanks to the Gold’s Gym Challenge, I’m living happily in my “After”! It is hard to realize that I am the girl I see in the mirror! I have dozens of before pictures that symbolize every failed fad diet and every attempt at going to the gym. Thank you Gold’s Gym for now I have the after picture I have waited for over 20 long years.
Monday, March 23, 2015
Pro triathlete, stunt woman and spinning specialist, Daz Parker, is in town for Tagaman and Xterra Saipan and shes teaching two spinning classes for experienced spinners and cyclists at Gold's Gym.
Come and Join us at Gold's Gym and experience Spin Bike with a World Class Athlete in a World Renowned Gym.
See below for details or call #233-4000.
Come and Join us at Gold's Gym and experience Spin Bike with a World Class Athlete in a World Renowned Gym.
See below for details or call #233-4000.
GGX Schedule for Tuesday Mar.24:
AM: Spin Bike (Kanae)- 5:45am-6:45am
Tone and Sculpt (Ella) -8:30am-9:30am Yoga (Nicole) -9:45am-10:45am
PM:TRX (Gerald) - 5pm, 5:30pm
Spin Bike (Aaron) - 5:15pm-6:15pm
Pilates (Ella) - 5:30pm-6:30pm
Zumba Toning (Allen) -6:30pm-7:30pm
AM: Spin Bike (Kanae)- 5:45am-6:45am
Tone and Sculpt (Ella) -8:30am-9:30am Yoga (Nicole) -9:45am-10:45am
PM:TRX (Gerald) - 5pm, 5:30pm
Spin Bike (Aaron) - 5:15pm-6:15pm
Pilates (Ella) - 5:30pm-6:30pm
Zumba Toning (Allen) -6:30pm-7:30pm
Friday, March 20, 2015
Thursday, March 19, 2015
Wednesday, March 18, 2015
Tuesday, March 17, 2015
Monday, March 16, 2015
Thursday, March 12, 2015
Tuesday, March 10, 2015
Monday, March 9, 2015
Congratulation to all the participants and winners of the 1st 2015 Marianas Muscle Body Building and Physique Contest!!
Saturday, March 7, 2015
Friday, March 6, 2015
Tuesday, March 3, 2015
Monday, March 2, 2015
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