Wednesday, July 20, 2016
GGX Schedule for Thursday, July 21
AM: Spin Bike (Beth)-5:45am-6:45am
Functional Fitness (Aaron/Gerald) -8:30am-9:30am
PM:TRX (Aaron)-5:00pm-5:30pm
Functional Fitness (Gerald/Jerry)-5:30pm-6:30pm
Functional Fitness (Aaron/Gerald) -8:30am-9:30am
PM:TRX (Aaron)-5:00pm-5:30pm
Functional Fitness (Gerald/Jerry)-5:30pm-6:30pm
Spin Bike (JP)- 5:15pm-6:15pm
Zumba (Elly)-6:30pm-7:30pm
Zumba (Elly)-6:30pm-7:30pm
Tuesday, July 19, 2016
Monday, July 18, 2016
Saturday, July 16, 2016
Thursday, July 14, 2016
Come and join Jasper for his last class this summer. He will be off island for couple of months for vacation. His Friday class will be substituted with Zumba temporarily, starting next week. Please see posted schedule next week or call #2334000 for inquiries.
GGX Schedule for Friday, July 15:
AM:Yoga (NJ)-8:30am-9:30am
PM: Boxing Circuit (Jasper)-5:30pm-6:30pm
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AM:Yoga (NJ)-8:30am-9:30am
PM: Boxing Circuit (Jasper)-5:30pm-6:30pm
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Wednesday, July 13, 2016
GGX Schedule for Thursday, July 14
AM: Spin Bike (Beth)-5:45am-6:45am
Functional Fitness (Aaron/Gerald) -8:30am-9:30am
PM:TRX (Aaron)-5:00pm-5:30pm
Functional Fitness (Gerald/Jerry)-5:30pm-6:30pm
Spin Bike (JP)- 5:15pm-6:15pm
Zumba (Elly)-6:30pm-7:30pm
Tuesday, July 12, 2016
GGX Schedule for Wednesday, July 13
AM: Zumba (Nats)-8:30am-9:30am
PM:TRX (Gerald)-5:00pm-5:30pm;5:30pm-6:00pm
Spin Bike (Jerome)- 5:15pm-6:15pm
Tone and Sculpt (Bel)-5:30pm-6:30pm
Boxing Circuit (Jasper) - 6:30pm-7:30pm
AM: Zumba (Nats)-8:30am-9:30am
PM:TRX (Gerald)-5:00pm-5:30pm;5:30pm-6:00pm
Spin Bike (Jerome)- 5:15pm-6:15pm
Tone and Sculpt (Bel)-5:30pm-6:30pm
Boxing Circuit (Jasper) - 6:30pm-7:30pm
WHEN YOU'RE SERIOUS IN GETTING FIT.
We'll get you there with a step-by-step fitness plan-customize to your goals, equipment and experience.
Experience PERSONAL TRAINING at it's best @ GOLD'S GYM SAIPAN. Just call #2334000 for more info.
Thursday, July 7, 2016
Tuesday, July 5, 2016
GGX Schedule for Wednesday, July6
AM: Zumba (Nats)-8:30am-9:30am
PM:TRX (Gerald)-5:00pm-5:30pm;5:30pm-6:00pm
Spin Bike (Jerome)- 5:15pm-6:15pm
Tone and Sculpt (Bel)-5:30pm-6:30pm
Boxing Circuit (Jasper) - 6:30pm-7:30pm
Friday, July 1, 2016
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