Ferleen and Jerry are back for their regular classes. Ferleen-Monday Spin, Tuesday TRX and Thursday TRX/Abs/Butt/Core. Jerry- Functional Fitness on Tuesdays.
Thursday, August 11, 2016
GGX Schedule for Friday, Aug 12: AM:Yoga (NJ)-8:30am-9:30am PM: Zumba (Nats)-5:30pm-6:30pm
Wednesday, August 10, 2016
GGX Schedule for Thursday, Aug.11 AM: Spin Bike (Beth)-5:45am-6:45am Functional Fitness (Aaron) -8:30am-9:30am PM:TRX (Gerald)-5:00pm-5:30pm Functional Fitness (Gerald)-5:30pm-6:30pm Spin Bike (JP)- 5:15pm-6:15pm Zumba (Elly)-6:30pm-7:30pm
Monday, August 8, 2016
Friday, August 5, 2016
Thursday, August 4, 2016
GGX Schedule for Friday, July 29: AM:Yoga (NJ)-8:30am-9:30am PM: Zumba (Nats)-5:30pm-6:30pm .
Wednesday, August 3, 2016
GGX Schedule for Thursday, Aug.4 AM: Spin Bike (Beth)-5:45am-6:45am Functional Fitness (Aaron) -8:30am-9:30am PM:TRX (Gerald)-5:00pm-5:30pm Functional Fitness (Gerald)-5:30pm-6:30pm Spin Bike (JP)- 5:15pm-6:15pm Zumba (Elly)-6:30pm-7:30pm