· Did you know that a one hundred and fifty pound person spinning at a light intensity will burn 250 calories over the course of 30 minutes?
The same person spinning at an intermediate intensity would burn 375 calories. A high intensity class would shed 447 calories.
Come and join in our Spin Classes at Gold's Gym all week long.
Tonight, join RUSS QUINN at 5:30 and reach your calorie burning potential!
Thursday, join LEWIE TENORIO at 5:15 for another calorie burning potential!
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