Monday, January 30, 2017
Thursday, January 26, 2017
Thursday, January 19, 2017
Wednesday, January 18, 2017
GGX Schedule for Thursday, Jan.19
AM: Spin Bike (Beth)-5:45am-6:45am
Functional Fitness (Aaron) -8:30am-9:30am
PM:TRX (Gerald)-5:00pm-5:30pm
Abs/Core (Ferleen)-5:30pm-6:30pm
Spin Bike (Jerome)- 5:30pm-6:30pm
Tuesday, January 17, 2017
Late Challenge registration for the 2017 Gold's Gym Challenge is still on-going. You're second chance to A NEW YOU!!
GGX Schedule for Wednesday, Jan.18
AM: Zumba (Nats)-8:30am-9:30am
Yoga (NJ)-9:30am-10:30am
PM:TRX (Aaron)-5:00pm-5:30pm;5:30pm-6:00pm
Spin Bike (Jerome)- 5:15pm-6:15pm
Tone and Sculpt (Bel)-5:30pm-6:30pm
Boxing Circuit (Jasper)-6:30pm-7:30pm
Saturday, January 14, 2017
Wednesday, January 11, 2017
GGX Schedule for Thursday, Jan.12
AM: Spin Bike (Beth)-5:45am-6:45am
Functional Fitness (Aaron) -8:30am-9:30am
PM:TRX (Gerald)-5:00pm-5:30pm
Abs/Core (Ferleen)-5:30pm-6:30pm
Spin Bike (Jerome)- 5:30pm-6:30pm
AM: Spin Bike (Beth)-5:45am-6:45am
Functional Fitness (Aaron) -8:30am-9:30am
PM:TRX (Gerald)-5:00pm-5:30pm
Abs/Core (Ferleen)-5:30pm-6:30pm
Spin Bike (Jerome)- 5:30pm-6:30pm
Thursday, January 5, 2017
GGX Schedule for Friday, Jan.6:
AM:Yoga (NJ)-8:30am-9:30am
PM: Pilates (Daenna)-5:30pm-6:30pm
Wednesday, January 4, 2017
GGX Schedule for Thursday, Jan.5
AM: Spin Bike (Beth)-5:45am-6:45am
Functional Fitness (Aaron) -8:30am-9:30am
PM:TRX (Gerald)-5:00pm-5:30pm
Abs/Core (Ferleen)-5:30pm-6:30pm
Spin Bike (Jerome)- 5:30pm-6:30pm
Tuesday, January 3, 2017
GGX Schedule for Wednesday, Jan.4
AM: Zumba (Nats)-8:30am-9:30am
Pilates (Daenna)-9:30am-10:30am
PM:TRX (Aaron)-5:00pm-5:30pm;5:30pm-6:00pm
Spin Bike (Jerome)- 5:15pm-6:15pm
Zumba (Shellan)-5:30pm-6:30pm
Boxing Circuit (Jasper)-6:30pm-7:30pm
AM: Zumba (Nats)-8:30am-9:30am
Pilates (Daenna)-9:30am-10:30am
PM:TRX (Aaron)-5:00pm-5:30pm;5:30pm-6:00pm
Spin Bike (Jerome)- 5:15pm-6:15pm
Zumba (Shellan)-5:30pm-6:30pm
Boxing Circuit (Jasper)-6:30pm-7:30pm
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