GGX Schedule for Thursday, Jan.19
AM: Spin Bike (Beth)-5:45am-6:45am
Functional Fitness (Aaron) -8:30am-9:30am
PM:TRX (Gerald)-5:00pm-5:30pm
Abs/Core (Ferleen)-5:30pm-6:30pm
Spin Bike (Jerome)- 5:30pm-6:30pm

                         

Our Personal Trainers

We demand the best from our personal trainers, so they can demand the best from you. Our personal trainers have to meet high standards of excellence in exercise physiology, nutrition, anatomy, training program development, exercise application, health screening, and fitness assessments. Every personal trainer has to pass the Gold’s Fitness Personal Trainer Certification course and exam, in addition to their national accreditation. But most importantly, our personal trainers excel at applying their knowledge to all walks of life, from athletes to seniors.