Showing posts with label #goldsgymdiscipline. Show all posts
Showing posts with label #goldsgymdiscipline. Show all posts

Tuesday, March 29, 2016



GGX Schedule for Wednesday, Mar.30
AM: Zumba (Nats)-8:30am-9:30am
Pilates (Valerie)-9:30am-10:30am
PM:TRX (Aaron)-5:00pm-5:30pm;5:30pm-6:00pm
Spin Bike (Beth)- 5:15pm-6:15pm
Tone and Sculpt (Bel)-5:30pm-6:30pm
Belly Dancing (Allen) - 6:30pm-7:30pm




















Wednesday, October 28, 2015


GGX Schedule for Thursday, Oct. 29
AM: Belly Dance (Allen) -8:30am-9:30am
PM:TRX (Ferleen)-5:00pm-5:30pm
Spin Bike (JP)- 5:15pm-6:15pm
Abs and Core (Ferleen) - 5:45pm-6:20pm
Zumba Mash Up (Allen)-6:30pm-7:30pm










Friday, September 11, 2015







GGX Schedule for Saturday Sept.11
AM: Spin Bike (Gerald) -8:30am-9:30am
TRX (Gerald) - 9:30pm-10:30pm