Wednesday, August 10, 2011

WEDNESDAY!

Wednesday is HERE!



We have killer classes for you so you can break through that mid-week HUMP!




Join us for POWER ABS at 5:00 followed by PILATES afterwards. All with the rock-hard AB queen - Mieko Carey.




Or jump upstairs on those SPIN Bikes at 5:30 with a fast and GREAT workout with Russ Quinn.

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