Come try Bosu Step-Up this week with Valerie, Wednesday and Thursday afternoon@ 5:30pm-6:30pm in Lieu of Bel's Tone and sculpt and Ferleen's Abs/Butt/Core!!
GGX Schedule for Wednesday, May 4
AM:Tai-Chi (Barry)-7:00am-8:00am
Zumba (Nats)-8:30am-9:30am
Functional Fitness (Valerie)-9:30am-10:30am
PM:TRX (Aaron)-5:00pm-5:30pm;5:30pm-6:00pm
Spin Bike (Beth)- 5:15pm-6:15pm
Bosu Step (Valerie)-5:30pm-6:30pm
Boxing Circuit (Jasper) - 6:30pm-7:30pm
AM:Tai-Chi (Barry)-7:00am-8:00am
Zumba (Nats)-8:30am-9:30am
Functional Fitness (Valerie)-9:30am-10:30am
PM:TRX (Aaron)-5:00pm-5:30pm;5:30pm-6:00pm
Spin Bike (Beth)- 5:15pm-6:15pm
Bosu Step (Valerie)-5:30pm-6:30pm
Boxing Circuit (Jasper) - 6:30pm-7:30pm
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