Showing posts with label #goldsgymfamily. Show all posts
Showing posts with label #goldsgymfamily. Show all posts

Saturday, October 10, 2015

Tuesday, September 8, 2015




                                         Wednesday's Group Exercise Class at Gold's:
                                         5:00-5:30PM: TRX with Ferleen
                                         5:30-6:00PM: TRX with Ferleen
                                         5:30-6:30PM: Spin Bike with Gerald
                                         * Thank you for your patience as we remodel our Aerobics Room floor
                                         Call 233-4000 for more information.






Monday, May 18, 2015

GGX Schedule for Tuesday May 19:
AM: Spin Bike (Kanae)- 5:45am-6:45am
Tone and Sculpt (Ella) -8:30am-9:30am
Yoga (Nicole) -9:45am-10:45am
PM:TRX (Gerald) - 5pm, 5:30pm;5:30pm-6:00pm
Spin Bike (Erico) - 5:15pm-6:15pm
Pilates (Ella) - 5:30pm-6:30pm
Tone and Sculpt (Bel) -6:30pm-7:30pm










Wednesday, May 6, 2015







GGX Schedule for Thursday, May 7:
AM: Bellydance (Allen) -8:30am-9:30am
PM:TRX (Ferleen) - 5:30pm-6:00pm
Spin Bike (Gerald) - 5:15pm-6:15pm
Tone and Sculpt (Ella) -5:30pm-6:30pm
Zumba (Elly)-6:30pm-7:30pm






Wednesday, December 3, 2014







Coming Soon this January: 2015 Saipan Golds Gym Challenge Doubles