GGX SCHEDULE FOR OCTOBER 12-17
Showing posts with label #goldsgymfamily. Show all posts
Showing posts with label #goldsgymfamily. Show all posts
Saturday, October 10, 2015
Tuesday, September 8, 2015
Wednesday's Group Exercise Class at Gold's:
5:00-5:30PM: TRX with Ferleen
5:30-6:00PM: TRX with Ferleen
5:30-6:30PM: Spin Bike with Gerald
5:00-5:30PM: TRX with Ferleen
5:30-6:00PM: TRX with Ferleen
5:30-6:30PM: Spin Bike with Gerald
* Thank you for your patience as we remodel our Aerobics Room floor
Call 233-4000 for more information.
Monday, May 18, 2015
GGX Schedule for Tuesday May 19:
AM: Spin Bike (Kanae)- 5:45am-6:45am
Tone and Sculpt (Ella) -8:30am-9:30am
Yoga (Nicole) -9:45am-10:45am
PM:TRX (Gerald) - 5pm, 5:30pm;5:30pm-6:00pm
Spin Bike (Erico) - 5:15pm-6:15pm
Pilates (Ella) - 5:30pm-6:30pm
Tone and Sculpt (Bel) -6:30pm-7:30pm
AM: Spin Bike (Kanae)- 5:45am-6:45am
Tone and Sculpt (Ella) -8:30am-9:30am
Yoga (Nicole) -9:45am-10:45am
PM:TRX (Gerald) - 5pm, 5:30pm;5:30pm-6:00pm
Spin Bike (Erico) - 5:15pm-6:15pm
Pilates (Ella) - 5:30pm-6:30pm
Tone and Sculpt (Bel) -6:30pm-7:30pm
Wednesday, May 6, 2015
GGX Schedule for Thursday, May 7:
AM: Bellydance (Allen) -8:30am-9:30am
PM:TRX (Ferleen) - 5:30pm-6:00pm
Spin Bike (Gerald) - 5:15pm-6:15pm
Tone and Sculpt (Ella) -5:30pm-6:30pm
Zumba (Elly)-6:30pm-7:30pm
AM: Bellydance (Allen) -8:30am-9:30am
PM:TRX (Ferleen) - 5:30pm-6:00pm
Spin Bike (Gerald) - 5:15pm-6:15pm
Tone and Sculpt (Ella) -5:30pm-6:30pm
Zumba (Elly)-6:30pm-7:30pm
Wednesday, December 3, 2014
Thursday, October 30, 2014
Wednesday, October 29, 2014
Wednesday, October 22, 2014
Tuesday, October 21, 2014
Monday, October 20, 2014
Thursday, October 16, 2014
Wednesday, October 15, 2014
Tuesday, October 14, 2014
Thursday, October 9, 2014
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