Wednesday, December 28, 2016




GGX Schedule for Thursday, Dec.29
AM: Spin Bike (Beth)-5:45am-6:45am
Functional Fitness (Aaron) -8:30am-9:30am
PM:TRX (Ferleen)-5:00pm-5:30pm
Abs/Core (Ferleen)-5:30pm-6:30pm
Spin Bike (Jerome)- 5:15pm-6:15pm


Tuesday, December 20, 2016

GGX Schedule for Wednesday, Dec.21
AM: Zumba (Nats)-8:30am-9:30am
Pilates (Daenna)-9:30am-10:30am
PM:TRX (Aaron)-5:00pm-5:30pm;5:30pm-6:00pm
Spin Bike (Jerome)- 5:15pm-6:15pm
Zumba (Shellan)-5:30pm-6:30pm
Boxing Circuit (Jasper)-6:30pm-7:30pm

Thursday, December 8, 2016




GGX Schedule for Friday, Dec.9:
AM:Yoga (NJ)-8:30am-9:30am
PM: Pilates (Daenna)-5:30pm-6:30pm



Wednesday, December 7, 2016



GGX Schedule for Thursday, Dec.8
AM: Spin Bike (Beth)-5:45am-6:45am
Functional Fitness (Aaron) -8:30am-9:30am
PM:TRX (Ferleen)-5:00pm-5:30pm
Abs/Core (Ferleen)-5:30pm-6:30pm
Spin Bike (Jerome)- 5:15pm-6:15pm
Zumba (Elly)-6:30pm-7:30pm




Tuesday, December 6, 2016

                                                 Let us do our part in helping our planet.
                                                       Reduce, Reuse and Recycle.
                                        Bring your own cup, save .50 cents if you buy smoothies.



GGX Schedule for Wednesday, Dec.7
AM: Zumba (Nats)-8:30am-9:30am
Pilates (Daenna)-9:30am-10:30am
PM:TRX (Aaron)-5:00pm-5:30pm;5:30pm-6:00pm
Spin Bike (Jerome)- 5:15pm-6:15pm
Tone and Sculpt (Bel)-5:30pm-6:30pm
Zumba (Shellan)-6:30pm-7:30pm

Thursday, December 1, 2016



GGX Schedule for Friday, Dec.2:
AM:Yoga (NJ)-8:30am-9:30am
PM: Pilates (Daenna)-5:30pm-6:30pm