Showing posts with label #goldsgymactivity. Show all posts
Showing posts with label #goldsgymactivity. Show all posts

Wednesday, May 27, 2015

GGX Schedule for Thursday, May 28:
AM: Belly Dance (Allen) -8:30am-9:30am
Yoga (Nicole)-9:30pm-10:30pm
PM:TRX (Ferleen) - 5:30pm-6:00pm
Spin Bike (Gerald) - 5:15pm-6:15pm
Tone and Sculpt (Ella) -5:30pm-6:30pm
Zumba (Elly)-6:30pm-7:30pm










Monday, May 4, 2015

GGX Schedule for Tuesday May 5:
AM: Spin Bike (Kanae)- 5:45am-6:45am
Tone and Sculpt (Ella) -8:30am-9:30am
Yoga (Nicole) -9:45am-10:45am
PM:TRX (Gerald) - 5pm, 5:30pm
Spin Bike (Aaron) - 5:15pm-6:15pm
Pilates (Ella) - 5:30pm-6:30pm
Zumba Toning (Allen) -6:30pm-7:30pm











Thursday, April 30, 2015


GGX Schedule for Friday May 1:
AM:Spin Bike (Russ)-5:45am-6:45am 
Zumba (Allen) -8:30am-9:30am
Tone and Sculpt (Bel)- 9:30am-10:30am
Pilates (Ella)-9:30am-10:30am
PM:Belly Dance (Allen) - 5:30pm-6:30pm












Friday, February 13, 2015





                                             1st Golds Gym Challenge Training Circuit